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Hey Girl Hey!!!

My name is Kryshonda Torres

Your friendly Health & Wealth Educator aka your guide on the side!

I help Christian women over 40 reduce sugar cravings, restore their gut health, rejuvenate their hormones, and remove debt.

As my favorite poet Liezel Graham said, " Every woman who heals herself, heals her children's children"

I help Christian women over 40 reduce sugar cravings, restore their gut health, rejuvenate their hormones, and remove debt.

7 years ago, I didn't know anything about health, gut health, hormone health or leaving a financial legacy.

I was a busy military mom with a 6 and 3 year old, (now respectively 13 and 10). Up at 4am and down at midnight most days. Every Friday night after taking care of hubs and the kids, I backed into the sofa and vegged out with Netflix.

I was EXHAUSTED. I used to lay awake at night on Sundays suffering from the "scaries", scared about what Monday was going to bring.

Not to mention the times I woke up in a cold sweat, because tomorrow was payday. I felt so out of control, so lost, without a sense of power. Sometimes, I would be sitting at the kitchen table looking at the budget spreadsheet that showed I had more month left than money.

Because I was so over scheduled I wasn’t taking care of myself and my ABU pants had begun to become snug and let me just tell you…them Air Force Hunger games don’t play. Fail a PT test and they’ll pink slip (Fire) you!!!

That wasn’t an option with a family to support.
Reflecting back, I was probably, most definitely, depressed because of my mother’s exit from my life due to Ovarian cancer, but because of my position, I couldn’t afford the luxury of a breakdown…..

My gut, hormones, and my finances were a mess.
As I looked around, I noticed that this wasn't just something I was dealing with, but
it seemed to be an epidemic among Christian Women over 40.

It became clear to me that this was my part of my ministry to support women in reducing sugar cravings, restoring their gut health, rejuvenating their hormones, and removing debt.

My personal health, my family's financial health has been transformed and we have now created a new legacy.

If you are sick and tired of being sick and tired, this is your segment of the message.

Schedule a Health or Wealth consultation today
⬇️
https://www.kryshondatorres.com/contact

 

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Training:
 

I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
 

I studied with the world's top health and wellness experts including:
 

  • Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition

  • Walter Willett, MD, DrPH, chair of nutrition at Harvard University

  • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

  • Gabrielle Bernstein, bestselling author and life coach

  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

  • Mark Hyman, MD, founder of The UltraWellness Center

  • Geneen Roth, bestselling author and expert on emotional eating

  • David Wolfe, raw food leader and nutrition expert

  • Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health

  • Mark Bittman, food writer for The New York Times and bestselling author

  • Joel Fuhrman, MD, family physician and leading expert on nutritional healing
        

As an Integrative Nutrition Gut and Hormone Health coach, I put the power back in your hands to say "it ran in the family, until it ran into me".

Schedule a Your Health is Wealth consultation today!


Wealth Specialties:
 
Proper Protection

Debt Management
 
Building Savings & Wealth 

Long Term Planning

Estate Planning

Optimizing Social Security

Annuities

Insurance Planning

Individual|Group|Corporate Financial  Workshops

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Health Specialties:
 
Dietary Theory

Homeopathy
 
Gut Health 

Hormone Health

Pantry Makeovers

Grocery Store Tours

Whole Food Plant Based Cooking

Healthy  Cooking Shows

Individual|Group|Corporate Health Coaching  Programs

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