KRYSHONDA TORRES

Over Two-Thirds of American Adults Are Overweight or Obese That’s quite a high percentage of adults who need to shed a little or a lot of...

It is now known that stress can actually stop you losing weight especially around your middle. Stress can cause your body to secrete high...

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June is the month we not only celebrate and honor men, as fathers, role models, and men who step up when others have stepped out, but...